The exercise at Kroppsbalans is held by either Alex Gudevik or Alexander Majorov. This workout will suit anyone who want to improve their physique and their ability to deal with stress. The workout that they teach has a calming and relaxing effect on the body while providing increased mobility and strenght.

You can also train group Hatha Yoga with Anna Gudevik. Contact her at anna@kroppsbalans.com for more information or call 076-802 04 86.

Yoga- and breathing exercisesRead more »
Functional TrainingRead more »
Group exercise in YogaRead more »